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Antioxidants: Benefits and Food Sources

by Midtown Nutrition | Feb 6, 2014 | Newsletters – Emailed Once Per Month

ANTIOXIDANTS: BENEFITS & FOOD SOURCES WHAT IS AN ANTIOXIDANT? An antioxidant is a substance found in foods that can help protect our cells from damage, and can also help maintain a strong immune system. Fruits and vegetables with bright pigments are some of the...
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