by Midtown Nutrition | Feb 24, 2020 | Newsletters – Emailed Once Per Month
SOY Soy is short for soybean. Soybeans and soy products are an excellent source of protein. Soybeans can be a replacement for animal protein in meals. Like other beans they are also an excellent source of fiber: 1 cup of edamame has 8 grams of fiber. Soybeans are also...
by Midtown Nutrition | Feb 25, 2018 | Newsletters – Emailed Once Per Month
NEW FOODS TO TRY IN 2018 Start off the New Year by giving your diet some variety. Lots of new products have hit the shelves including a number of plant-based food options. COCONUT JERKY made by Cocoburg is vegan friendly and gluten free, made from coconut meat and...
by Midtown Nutrition | Jul 24, 2017 | Newsletters – Emailed Once Per Month
GMO’S–GENETICALLY MODIFIED ORGANISIMS WHAT ARE GMO’S? GMO’S are crops that have been produced through genetic engineering. By using biotechnology, you can take a desired trait and transfer it from one plant or organism to another plant or...
by Midtown Nutrition | Jun 6, 2014 | Newsletters – Emailed Once Per Month
MEAT LABELING What do labels on chicken, beef or pork mean? Terms like “free range”, “organic”, and “antibiotic-free” are becoming more common, but they may not mean what you think they do. Some terms are regulated under the federal...
