by Midtown Nutrition | Feb 25, 2018 | Newsletters – Emailed Once Per Month
NEW FOODS TO TRY IN 2018 Start off the New Year by giving your diet some variety. Lots of new products have hit the shelves including a number of plant-based food options. COCONUT JERKY made by Cocoburg is vegan friendly and gluten free, made from coconut meat and...
by Midtown Nutrition | Jun 28, 2017 | Newsletters – Emailed Once Per Month
COCONUT OIL Coconut oil has made headlines again, this time the American Heart Association is weighing in. In their position statement, they explain that coconut oil is 82% saturated fat which is higher than butter (63% saturated fat) and beef fat (50% saturated fat)....
by Midtown Nutrition | Mar 8, 2015 | Newsletters – Emailed Once Per Month
COCONUT Coconut palms have been called the Tree of Life because of the many products that can be made from them. According to biologists, coconut is classified as a fruit. However, given its nutritional make-up dietitians consider it a fat. In recent years, coconut...